{"id":4989,"date":"2023-07-30T06:19:58","date_gmt":"2023-07-30T04:19:58","guid":{"rendered":"https:\/\/movepilates.es\/pilates\/"},"modified":"2025-08-25T04:06:22","modified_gmt":"2025-08-25T02:06:22","slug":"pilates","status":"publish","type":"page","link":"https:\/\/movepilates.es\/ca\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4989\" class=\"elementor elementor-4989\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b999ee e-con-full e-flex e-con e-parent\" data-id=\"8b999ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27c80dd notranslate elementor-widget elementor-widget-heading\" data-id=\"27c80dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elevate your fitness, empower your mind.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eafdad elementor-widget elementor-widget-heading\" data-id=\"8eafdad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experimenta l'harmonia perfecta de for\u00e7a, flexibilitat i atenci\u00f3 plena amb el poder transformador del Pilates Reformer.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a33efd elementor-widget elementor-widget-image\" data-id=\"1a33efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"40\" height=\"42\" src=\"https:\/\/movepilates.es\/wp-content\/uploads\/2023\/07\/move-icon.svg\" class=\"attachment-large size-large wp-image-57\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca2aed3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"ca2aed3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0acf42 elementor-mobile-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"c0acf42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/movepilates.es\/book-now\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbbefbe elementor-widget elementor-widget-heading\" data-id=\"bbbefbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f8db2 e-con-full e-flex e-con e-parent\" data-id=\"61f8db2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7679eeb e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"7679eeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;center&quot;,&quot;tabs_justify_horizontal_mobile&quot;:&quot;start&quot;,&quot;tabs_justify_horizontal_tablet&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"124231403\" aria-label=\"Tabuladors. Obre elements amb Retorn o Espai, tanca amb Esc i navega amb les tecles de fletxa.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1242314031\" data-tab-title-id=\"e-n-tab-title-1242314031\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1242314031\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPILATES\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1242314031\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1242314031\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-2249c53 e-con-full e-flex e-con e-child\" data-id=\"2249c53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-805cbd9 e-con-full e-flex e-con e-child\" data-id=\"805cbd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7f32c1 elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"b7f32c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pilates<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e9f4f7 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"6e9f4f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"115995895\" aria-label=\"Tabuladors. Obre elements amb Retorn o Espai, tanca amb Esc i navega amb les tecles de fletxa.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1159958951\" data-tab-title-id=\"e-n-tab-title-1159958951\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1159958951\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t<span class=\"notranslate\">SCULPT<\/span>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1159958952\" data-tab-title-id=\"e-n-tab-title-1159958952\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1159958952\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t<span class=\"notranslate\">SCULPT (ENGLISH)<\/span>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1159958953\" data-tab-title-id=\"e-n-tab-title-1159958953\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1159958953\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t<span class=\"notranslate\">FLOW<\/span>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1159958954\" data-tab-title-id=\"e-n-tab-title-1159958954\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1159958954\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t<span class=\"notranslate\">POWER<\/span>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1159958955\" data-tab-title-id=\"e-n-tab-title-1159958955\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1159958955\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t<span class=\"notranslate\">REFORMER &amp; BARRE<\/span>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1159958956\" data-tab-title-id=\"e-n-tab-title-1159958956\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1159958956\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t<span class=\"notranslate\">ESSENTIAL<\/span>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1159958951\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1159958951\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-b0e0128 e-con-full e-flex e-con e-child\" data-id=\"b0e0128\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4552cf3 e-con-full box-pestana e-flex e-con e-child\" data-id=\"4552cf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ae1733 e-con-full e-flex e-con e-child\" data-id=\"6ae1733\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42975ed elementor-hidden-mobile notranslate elementor-widget elementor-widget-heading\" data-id=\"42975ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SCULPT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6239409 elementor-widget elementor-widget-text-editor\" data-id=\"6239409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NIVELL: B\u00c0SIC+ \/ INTERMEDI<\/strong><\/p><p>Classe dissenyada per enfortir i tonificar tot el cos mitjan\u00e7ant moviments precisos i controlats a la m\u00e0quina Reformer.<br \/>Cada sessi\u00f3 treballa tot el cos de manera equilibrada, combinant resist\u00e8ncia, estabilitat i alineaci\u00f3 per esculpir m\u00fasculs llargs i definits.<\/p><p><strong>Pol\u00edtiques de cancel\u00b7laci\u00f3 i retards<\/strong><\/p><p>Si cancel\u00b7leu una sessi\u00f3 amb menys de 12 hores d&#8217;antelaci\u00f3, la perdreu.<\/p><p>Si us plau, arribeu 5 minuts abans de la sessi\u00f3.<\/p><p>Els estudiants que arribin m\u00e9s de 7 minuts despr\u00e9s de l&#8217;hora d&#8217;inici de la sessi\u00f3 no podran unir-se a la classe. Aquesta pol\u00edtica s&#8217;ha implementat per minimitzar les interrupcions i garantir la seguretat i l&#8217;efic\u00e0cia de l&#8217;entrenament per a tots els participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27892a0 e-con-full e-flex e-con e-child\" data-id=\"27892a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0869a29 elementor-absolute elementor-align-center elementor-widget__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"0869a29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"\/ca\/reserva\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva una sessi\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1159958952\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1159958952\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-2f5dfc0 e-con-full e-flex e-con e-child\" data-id=\"2f5dfc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-de9979f e-con-full box-pestana e-flex e-con e-child\" data-id=\"de9979f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cd590c7 e-con-full e-flex e-con e-child\" data-id=\"cd590c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0abb0e3 elementor-hidden-mobile notranslate elementor-widget elementor-widget-heading\" data-id=\"0abb0e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SCULPT (ENGLISH)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6819ed5 elementor-widget elementor-widget-text-editor\" data-id=\"6819ed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NIVELL: B\u00c0SIC+ \/ INTERMEDI<\/strong><\/p><p>Classe dissenyada per enfortir i tonificar tot el cos mitjan\u00e7ant moviments precisos i controlats a la m\u00e0quina Reformer.<br \/>Cada sessi\u00f3 treballa tot el cos de manera equilibrada, combinant resist\u00e8ncia, estabilitat i alineaci\u00f3 per esculpir m\u00fasculs llargs i definits.<\/p><p>Aquesta classe \u00e9s apta per a tots els nivells, ja que el professor adaptar\u00e0 els exercicis al vostre nivell.<\/p><p><strong>Pol\u00edtiques de cancel\u00b7laci\u00f3 i retards<\/strong><\/p><p>Si cancel\u00b7leu una sessi\u00f3 amb menys de 12 hores d&#8217;antelaci\u00f3, la perdreu.<\/p><p>Si us plau, arribeu 5 minuts abans de la sessi\u00f3.<\/p><p>Els estudiants que arribin m\u00e9s de 7 minuts despr\u00e9s de l&#8217;hora d&#8217;inici de la sessi\u00f3 no podran unir-se a la classe. Aquesta pol\u00edtica s&#8217;ha implementat per minimitzar les interrupcions i garantir la seguretat i l&#8217;efic\u00e0cia de l&#8217;entrenament per a tots els participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f95d89 e-con-full e-flex e-con e-child\" data-id=\"2f95d89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e92ce95 elementor-absolute elementor-align-center elementor-widget__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"e92ce95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/movepilatesbcn.simplybook.it\/v2\/?widget-type=iframe&#038;theme=space&#038;theme=space&#038;timeline=modern_week&#038;datepicker=inline_datepicker#book\/category\/1\/service\/6\/count\/1\/provider\/3\/\" target=\"_blank\" id=\"book-a-class\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1159958953\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1159958953\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-cea0921 e-con-full e-flex e-con e-child\" data-id=\"cea0921\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b55ceb2 e-con-full box-pestana e-flex e-con e-child\" data-id=\"b55ceb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f074e31 e-con-full e-flex e-con e-child\" data-id=\"f074e31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-585e743 elementor-hidden-mobile notranslate elementor-widget elementor-widget-heading\" data-id=\"585e743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FLOW<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-056fff5 elementor-widget elementor-widget-text-editor\" data-id=\"056fff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NIVELL: B\u00c0SIC+<\/strong><\/p><p>Aquestes classes se centren en moure&#8217;s amb suavitat i control, centrant-se en la connexi\u00f3 entre el cos i la ment.<br \/>Cada exercici es realitza a un ritme tranquil, cosa que permet aprofundir en la mobilitat i millorar la flexibilitat.<\/p><p>Gaudeix d&#8217;una experi\u00e8ncia immersiva que et deixar\u00e0 amb una renovada sensaci\u00f3 de llibertat, relaxaci\u00f3 i benestar.<\/p><p>Experimentar\u00e0s m\u00e9s llibertat de moviment i una sensaci\u00f3 de relaxaci\u00f3 i benestar.<\/p><p><strong>Pol\u00edtiques de cancel\u00b7laci\u00f3 i retards<\/strong><\/p><p>Si cancel\u00b7leu una sessi\u00f3 amb menys de 12 hores d&#8217;antelaci\u00f3, la perdreu.<\/p><p>Si us plau, arribeu 5 minuts abans de la sessi\u00f3.<\/p><p>Els estudiants que arribin m\u00e9s de 7 minuts despr\u00e9s de l&#8217;hora d&#8217;inici de la sessi\u00f3 no podran unir-se a la classe. Aquesta pol\u00edtica s&#8217;ha implementat per minimitzar les interrupcions i garantir la seguretat i l&#8217;efic\u00e0cia de l&#8217;entrenament per a tots els participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03bc86b e-con-full e-flex e-con e-child\" data-id=\"03bc86b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a52d6d elementor-absolute elementor-align-center elementor-widget__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"6a52d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/movepilatesbcn.simplybook.it\/v2\/?widget-type=iframe&#038;theme=space&#038;theme=space&#038;timeline=modern_week&#038;datepicker=inline_datepicker#book\/category\/1\/service\/8\/count\/1\/provider\/3\/\" target=\"_blank\" id=\"book-a-class\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1159958954\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1159958954\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-fec6132 e-con-full e-flex e-con e-child\" data-id=\"fec6132\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb8a36b e-con-full box-pestana e-flex e-con e-child\" data-id=\"cb8a36b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-034e366 e-con-full e-flex e-con e-child\" data-id=\"034e366\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c778fe1 elementor-hidden-mobile notranslate elementor-widget elementor-widget-heading\" data-id=\"c778fe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">POWER<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d466302 elementor-widget elementor-widget-text-editor\" data-id=\"d466302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NIVELL: INTERMEDI \/ AVAN\u00c7AT<\/strong><\/p><p>Entrenaments m\u00e9s intensos dissenyats per desafiar el teu cos i portar-lo al seg\u00fcent nivell.<br \/>Aquesta \u00e9s una excel\u00b7lent opci\u00f3 per a estudiants experimentats que busquen un repte.<\/p><p><strong>Pol\u00edtiques de cancel\u00b7laci\u00f3 i retards<\/strong><\/p><p>Si cancel\u00b7leu una sessi\u00f3 amb menys de 12 hores d&#8217;antelaci\u00f3, la perdreu.<\/p><p>Si us plau, arribeu 5 minuts abans de la sessi\u00f3.<\/p><p>Els estudiants que arribin m\u00e9s de 7 minuts despr\u00e9s de l&#8217;hora d&#8217;inici de la sessi\u00f3 no podran incorporar-se a la classe.<\/p><p>Aquesta pol\u00edtica s&#8217;ha establert per minimitzar les interrupcions i garantir la seguretat i l&#8217;efic\u00e0cia de l&#8217;entrenament per a tots els participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cf7603 e-con-full e-flex e-con e-child\" data-id=\"0cf7603\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa6f8a elementor-absolute elementor-align-center elementor-widget__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"8aa6f8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/movepilatesbcn.simplybook.it\/v2\/?widget-type=iframe&#038;theme=space&#038;theme=space&#038;timeline=modern_week&#038;datepicker=inline_datepicker#book\/category\/1\/service\/7\/count\/1\/provider\/3\/\" target=\"_blank\" id=\"book-a-class\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1159958955\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1159958955\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-5e9ac3b e-con-full e-flex e-con e-child\" data-id=\"5e9ac3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-878652a e-con-full box-pestana e-flex e-con e-child\" data-id=\"878652a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cdcc422 e-con-full e-flex e-con e-child\" data-id=\"cdcc422\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6f527d elementor-hidden-mobile notranslate elementor-widget elementor-widget-heading\" data-id=\"a6f527d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">REFORMER &amp; BARRE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6582c81 elementor-widget elementor-widget-text-editor\" data-id=\"6582c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NIVELL: INTERMEDI<\/strong><\/p><p>Les classes combinades de barra i reformer ofereixen un entrenament complet en dues parts.<br \/>La primera meitat se centra en exercicis de barra per tonificar i enfortir els m\u00fasculs amb moviments inspirats en el ballet.<br \/>La segona meitat es realitza al reformer, centrant-se en millorar la flexibilitat i la for\u00e7a mitjan\u00e7ant la resist\u00e8ncia controlada de la m\u00e0quina. Aquesta combinaci\u00f3 proporciona beneficis tant de tonificaci\u00f3 com d&#8217;estirament en una sola classe.<\/p><p><strong>Pol\u00edtiques de cancel\u00b7laci\u00f3 i retards<\/strong><\/p><p>Si cancel\u00b7leu una sessi\u00f3 amb menys de 12 hores d&#8217;antelaci\u00f3, la perdreu.<\/p><p>Si us plau, arribeu 5 minuts abans de la sessi\u00f3.<\/p><p>Els estudiants que arribin m\u00e9s de 7 minuts despr\u00e9s de l&#8217;hora d&#8217;inici de la sessi\u00f3 no podran unir-se a la classe. Aquesta pol\u00edtica s&#8217;ha implementat per minimitzar les interrupcions i garantir la seguretat i l&#8217;efic\u00e0cia de l&#8217;entrenament per a tots els participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a89ac4d e-con-full e-flex e-con e-child\" data-id=\"a89ac4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-551a3b3 elementor-absolute elementor-align-center elementor-widget__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"551a3b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/movepilatesbcn.simplybook.it\/v2\/?widget-type=iframe&#038;theme=space&#038;theme=space&#038;timeline=modern_week&#038;datepicker=inline_datepicker#book\/category\/1\/service\/4\/count\/1\/provider\/3\/\" target=\"_blank\" id=\"book-a-class\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1159958956\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1159958956\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-db6cf43 e-con-full e-flex e-con e-child\" data-id=\"db6cf43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-be168f2 e-con-full box-pestana e-flex e-con e-child\" data-id=\"be168f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1649e2e e-con-full e-flex e-con e-child\" data-id=\"1649e2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccbd36c elementor-hidden-mobile notranslate elementor-widget elementor-widget-heading\" data-id=\"ccbd36c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ESSENTIAL<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa01624 elementor-widget elementor-widget-text-editor\" data-id=\"fa01624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NIVELL: B\u00c0SIC<\/strong><\/p><p>Les classes Original Pilates Reformer s\u00f3n una excel\u00b7lent opci\u00f3 per a aquells que volen comen\u00e7ar amb Pilates.<br \/>Se centren en els principis fonamentals del m\u00e8tode Pilates, com ara l&#8217;alineaci\u00f3 corporal, l&#8217;enfortiment dels m\u00fasculs del tors i la millora de la flexibilitat.<\/p><p><strong>Pol\u00edtiques de cancel\u00b7laci\u00f3 i retards<\/strong><\/p><p>Si cancel\u00b7leu una sessi\u00f3 amb menys de 12 hores d&#8217;antelaci\u00f3, la perdreu.<\/p><p>Si us plau, arribeu 5 minuts abans de la sessi\u00f3.<\/p><p>Els estudiants que arribin m\u00e9s de 7 minuts despr\u00e9s de l&#8217;hora d&#8217;inici de la sessi\u00f3 no podran unir-se a la classe. Aquesta pol\u00edtica s&#8217;ha implementat per minimitzar les interrupcions i garantir la seguretat i l&#8217;efic\u00e0cia de l&#8217;entrenament per a tots els participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3378d8 e-con-full e-flex e-con e-child\" data-id=\"f3378d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dfb18c elementor-absolute elementor-align-center elementor-widget__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"6dfb18c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/movepilatesbcn.simplybook.it\/v2\/?widget-type=iframe&#038;theme=space&#038;theme=space&#038;timeline=modern_week&#038;datepicker=inline_datepicker#book\/category\/1\/service\/4\/count\/1\/provider\/3\/\" target=\"_blank\" id=\"book-a-class\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22aaaed e-flex e-con-boxed e-con e-parent\" data-id=\"22aaaed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a61a7bc e-flex e-con-boxed e-con e-child\" data-id=\"a61a7bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6932a26 e-flex e-con-boxed e-con e-child\" data-id=\"6932a26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1c3dd elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"ca1c3dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40.456\" height=\"42.054\" viewBox=\"0 0 40.456 42.054\"><path id=\"Trazado_2939\" data-name=\"Trazado 2939\" d=\"M1683.358,480.178l12.769-1.93-12.769-2.078c-4.6-1.485-2.376-8.166,2.079-6.83l11.581,5.939-9.2-9.2c-2.672-3.712,3.118-7.869,5.79-4.157l5.939,11.581-2.079-12.769c0-4.751,7.127-4.751,7.127,0l-2.079,12.769,5.939-11.581c2.821-3.712,8.463.445,5.79,4.157l-9.2,9.2,11.581-5.939c4.454-1.336,6.681,5.345,2.227,6.83l-12.917,2.078,12.917,1.93c4.454,1.485,2.228,8.314-2.227,6.83l-11.581-5.939,9.2,9.2c2.673,3.861-2.969,8.018-5.79,4.157l-5.939-11.582,2.079,12.918c0,4.6-7.127,4.6-7.127,0l2.079-12.918-5.939,11.582c-2.672,3.86-8.463-.3-5.79-4.157l9.2-9.2-11.581,5.939c-4.454,1.484-6.682-5.345-2.079-6.83\" transform=\"translate(-1680.816 -457.166)\" fill-rule=\"evenodd\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUna forma d'exercici segura i de baix impacte\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e758af1 e-flex e-con-boxed e-con e-child\" data-id=\"e758af1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5516b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"ab5516b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40.456\" height=\"42.054\" viewBox=\"0 0 40.456 42.054\"><path id=\"Trazado_2939\" data-name=\"Trazado 2939\" d=\"M1683.358,480.178l12.769-1.93-12.769-2.078c-4.6-1.485-2.376-8.166,2.079-6.83l11.581,5.939-9.2-9.2c-2.672-3.712,3.118-7.869,5.79-4.157l5.939,11.581-2.079-12.769c0-4.751,7.127-4.751,7.127,0l-2.079,12.769,5.939-11.581c2.821-3.712,8.463.445,5.79,4.157l-9.2,9.2,11.581-5.939c4.454-1.336,6.681,5.345,2.227,6.83l-12.917,2.078,12.917,1.93c4.454,1.485,2.228,8.314-2.227,6.83l-11.581-5.939,9.2,9.2c2.673,3.861-2.969,8.018-5.79,4.157l-5.939-11.582,2.079,12.918c0,4.6-7.127,4.6-7.127,0l2.079-12.918-5.939,11.582c-2.672,3.86-8.463-.3-5.79-4.157l9.2-9.2-11.581,5.939c-4.454,1.484-6.682-5.345-2.079-6.83\" transform=\"translate(-1680.816 -457.166)\" fill-rule=\"evenodd\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tInstructors experimentats i certificats\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8e9af5 e-flex e-con-boxed e-con e-child\" data-id=\"c8e9af5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8209e elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7d8209e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40.456\" height=\"42.054\" viewBox=\"0 0 40.456 42.054\"><path id=\"Trazado_2939\" data-name=\"Trazado 2939\" d=\"M1683.358,480.178l12.769-1.93-12.769-2.078c-4.6-1.485-2.376-8.166,2.079-6.83l11.581,5.939-9.2-9.2c-2.672-3.712,3.118-7.869,5.79-4.157l5.939,11.581-2.079-12.769c0-4.751,7.127-4.751,7.127,0l-2.079,12.769,5.939-11.581c2.821-3.712,8.463.445,5.79,4.157l-9.2,9.2,11.581-5.939c4.454-1.336,6.681,5.345,2.227,6.83l-12.917,2.078,12.917,1.93c4.454,1.485,2.228,8.314-2.227,6.83l-11.581-5.939,9.2,9.2c2.673,3.861-2.969,8.018-5.79,4.157l-5.939-11.582,2.079,12.918c0,4.6-7.127,4.6-7.127,0l2.079-12.918-5.939,11.582c-2.672,3.86-8.463-.3-5.79-4.157l9.2-9.2-11.581,5.939c-4.454,1.484-6.682-5.345-2.079-6.83\" transform=\"translate(-1680.816 -457.166)\" fill-rule=\"evenodd\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tVarietat de classes per a tots els nivells\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbde701 e-flex e-con-boxed e-con e-child\" data-id=\"fbde701\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72e90bb e-flex e-con-boxed e-con e-child\" data-id=\"72e90bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-600ac3d e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"600ac3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ced7f9b elementor-widget elementor-widget-heading\" data-id=\"ced7f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Coneix a la Lydia, la nostra incre\u00efble Directora T\u00e8cnica!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d8e9b8 elementor-widget elementor-widget-button\" data-id=\"6d8e9b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ca\/coneix-a-la-lydia-la-nostra-increible-directora-tecnica\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegeix la publicaci\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75e5a8f elementor-widget elementor-widget-spacer\" data-id=\"75e5a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f94b4cb elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f94b4cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:4}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"696\" height=\"832\" src=\"https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-2.jpg\" class=\"attachment-full size-full wp-image-1136\" alt=\"\" srcset=\"https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-2.jpg 696w, https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-2-251x300.jpg 251w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed35a6f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"ed35a6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:5}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e40262c elementor-widget elementor-widget-spacer\" data-id=\"e40262c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f300c elementor-widget elementor-widget-heading\" data-id=\"75f300c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet Her \nName<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1446f28 elementor-widget elementor-widget-button\" data-id=\"1446f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-915778a e-flex e-con-boxed e-con e-child\" data-id=\"915778a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c53bea8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c53bea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:3}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"696\" height=\"832\" src=\"https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-2.jpg\" class=\"attachment-full size-full wp-image-1136\" alt=\"\" srcset=\"https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-2.jpg 696w, https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-2-251x300.jpg 251w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-060e527 elementor-widget elementor-widget-spacer\" data-id=\"060e527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04e366a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"04e366a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:6}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bf48f9 elementor-widget elementor-widget-heading\" data-id=\"0bf48f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet Her \nName<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd406d8 elementor-widget elementor-widget-button\" data-id=\"cd406d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3ebd8 elementor-widget elementor-widget-spacer\" data-id=\"2f3ebd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aebef2d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"aebef2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:6}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"518\" height=\"728\" src=\"https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-3.jpg\" class=\"attachment-full size-full wp-image-1137\" alt=\"\" srcset=\"https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-3.jpg 518w, https:\/\/movepilates.es\/wp-content\/uploads\/2023\/09\/trainer-3-213x300.jpg 213w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Elevate your fitness, empower your mind. Experimenta l&#8217;harmonia perfecta de for\u00e7a, flexibilitat i atenci\u00f3 plena amb el poder transformador del Pilates Reformer. Book a session Pilates PILATES Pilates SCULPT SCULPT (ENGLISH) FLOW POWER REFORMER &amp; BARRE ESSENTIAL SCULPT NIVELL: B\u00c0SIC+ \/ INTERMEDI Classe dissenyada per enfortir i tonificar tot el cos mitjan\u00e7ant moviments precisos i [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4989","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/movepilates.es\/ca\/wp-json\/wp\/v2\/pages\/4989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movepilates.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/movepilates.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/movepilates.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/movepilates.es\/ca\/wp-json\/wp\/v2\/comments?post=4989"}],"version-history":[{"count":0,"href":"https:\/\/movepilates.es\/ca\/wp-json\/wp\/v2\/pages\/4989\/revisions"}],"wp:attachment":[{"href":"https:\/\/movepilates.es\/ca\/wp-json\/wp\/v2\/media?parent=4989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}